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The motivational speaker and life coach is all about constructing robust minds and bodies via her boot camps, training programs , and inspirational social media presence. Intermittent fasting (typically referred to as IF) is a a weight reduction technique that includes squeezing in all your day’s energy in a short period of time. But far too many individuals discontinue their bodily activity efforts earlier than reaping the benefits. In an try to further minimize by means of the noise, I partnered with Michael Joyner …