If fitness and health are your obsession, try the latest celeb exercise trends, from yoga to pilates, and every part in between. The motivational speaker and life coach is all about constructing strong minds and bodies via her boot camps, coaching programs , and inspirational social media presence. Intermittent fasting (sometimes called IF) is a a weight reduction technique that entails squeezing in all your day’s calories in a short period of time. But far too many individuals discontinue their bodily exercise efforts before reaping the advantages. In an try and additional reduce via the noise, I partnered with Michael …