Want healthy eating tips for the real world? In today’s ‘What I eat in a day’ episode, Healthista quizzes Hannah Barrett aka @yoga_girl_london on her daily food hacks

Hannah Barrett, or Yoga Girl London as she is known in the Instagram world, is a mother of two, whose aim is to share the incredible benefits of yoga with as many people as she can – and in the cutest way possible too as many of her videos involve her gorgeous children and very cute pooch.

If fitness and health are your obsession, check out the newest celeb train trends, from yoga to pilates, and everything in between. check it out The app presents an 8-week coaching schedule (three exercises every week) that is designed specifically for non-runners to develop endurance and strength. That is why we’ve singled out the highest health and health apps of 2018. ACSM’s Health & Health Journal , a bimonthly journal for members of ACSM’s Alliance of Health and Fitness Professionals, responds to the sensible info needs of health instructors, private trainers, train leaders, program administrators and other entrance-line health and …