It’s the final week of our new four week home workout series. It’s time to sweat it out yet again and burn some serious calories with celebrity trainer Svava Sigbertsdottir

Well done for making it to the final week of our new home workout series. Are you ready to give yourself a final push? Let’s complete week four and give it 100 per cent effort!

For a series that will challenge your body while helping you to focus and organise your thoughts for the new year ahead then this challenge is one to follow.

Covid-19 has resulted in lockdowns and