Follow our four week home workout challenge for body and mind. Get ready for day 23 and some mood boosting yoga with Kate Hiley, Yoga instructor at FLY LDN 

For a series that will challenge your body while helping you to focus and organise your thoughts for the new year ahead then this challenge is one to follow.

Did you see our last home workout series that helped many people through the first lockdown?

Covid-19 has resulted in lockdowns and tiers, most recently lockdown 3.0, which has again meant gyms have had to close their doors. This has left people

Credit: Unsplash/CC0 Public Domain

In late November, the COVID-19 HealthCare Coalition, comprising more than 1,000 health care organizations, technology firms and nonprofits, including Mayo Clinic, published the Telehealth Impact Physician Survey results.

The survey, managed through Mayo Clinic and led by Steve Ommen, M.D., medical director, Mayo Clinic Center for Connected Care and Nilay Shah, Ph.D., chair of Mayo’s Division of Health Care Policy and Research, two of the project’s co-investigators, had several research goals. One was to assess how telehealth served the clinical needs of patients during COVID-19. Additionally, the survey sought to get feedback from physicians on the