It’s the final week of our new four week home workout series. It’s time to sweat it out yet again and burn some serious calories with celebrity trainer Svava Sigbertsdottir with this fat burning HIIT workout 

Well done for making it to the final week of our new home workout series. Are you ready to give yourself a final push? Let’s complete week four and give it 100 per cent effort!

For a series that will challenge your body while helping you to focus and organise your thoughts for the new year ahead then this challenge is one to follow.

In this Jan. 21, 2021, file photo, a man who came to get a COVID-19 vaccine holds his paperwork as he talks to a New York City health department worker outside a closed vaccine hub in the Brooklyn borough of New York. An increasing number of COVID-19 vaccination sites around the U.S. are canceling appointments because of vaccine shortages in a rollout so rife with confusion and unexplained bottlenecks. (AP Photo/Kathy Willens, File)

An increasing number of COVID-19 vaccination sites around the U.S. are canceling appointments because of vaccine shortages in a rollout so rife with confusion that even the