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If health and health are your obsession, take a look at the latest celeb exercise traits, from yoga to pilates, and the whole lot in between. We also supply a spread of health classes held within the spacious Aerobics Studio, akin to Swiss Ball, Indoor Cycling and Boxercise. Two new studies published this spring suggest that aerobic exercise – any exercise that raises your heart price and will get you shifting and sweating for a sustained period of time – has a big, overwhelmingly beneficial affect on the mind. We also provide a tailored Private Training Service to help you …

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