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It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir
Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey?
We hope you are feeling fitter and healthier both physically and mentally.
Are you ready to give yourself a final push? Let’s complete week four and give it 100 per cent effort!
Like what you see? Don’t miss a workout by subscribing to HealthistaTV’s YouTube channel here