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TIME might obtain compensation for some hyperlinks to services and products on this website. Aerobic train revs up blood move to the skin, delivering oxygen and nutrients that enhance skin well being and even assist wounds heal faster. Train long sufficient, and you’ll add extra blood vessels and tiny capillaries to the skin, too. Scientists don’t know precisely why train changes the construction and function of the mind, but it’s an space of energetic analysis. So far, they’ve found that train improves blood circulate to the mind, feeding the expansion of new blood vessels and even new mind cells, because …