We offer over 40 group exercise courses per week which may be included in your membership. This makes it easy to find a class that meets your wants, irrespective of where you may be in your fitness journey. At LifeBridge Health & Fitness, we offer more than a hundred and ten group train lessons every single week, for all ages and fitness levels.
Whether you like to work up a sweat on the cardio tools, increase your energy with free weights, or participate within the free group train lessons, you’ll find it all at CHF. At TIU, in addition to …