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Sign up for Outdoors’s Bodywork Newsletter to get the latest on fitness, nutrition information, and coaching plans sent on to you twice per week. Our single objective at HealthFitness is to make folks healthier. continued At HSN, you will discover the whole lot you might want to create a healthy way of life and enhance your overall effectively-being. Lessons will likely be provided on Wednesdays at 5:30p. Members have access to Windom Area Health & Fitness through a keycard from 5:00 a.m. to 11:00 p.m., seven days every week.